Coach Marek Mikletič | Basketball strength and conditioning

I am a strength & conditioning coach from Slovakia. Basketball has been for over 25 years my greatest passion. I am constantly working on myself to better understand athlete´s body and mind. My mission is to help players in their athletic development, as well as support them on and off the court.

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I am a strength & conditioning coach from Slovakia. Basketball has been for over 25 years my greatest passion. I am constantly working on myself to better understand athlete´s body and mind. My mission is to help players in their athletic development, as well as support them on and off the court.

EDUCATION

2008 – 2010 Master Degree

Strength and Conditioning Coach

The Faculty of Physical Education and Sport

Comenius University in Bratislava
Slovak Republic

 

2004 – 2008 Bachelor Degree

Regeneration and Nutrition in Sport

The Faculty of Sports Studies

Masaryk University in Brno
Czech Republic

  • FRC (Functional Range Conditioning)
  • FRA (Functional Range Assessment)
  • FCS (Fundamental Capacity Screen)
  • YBT (Y Balance Test)
  • FMS Level 1, 2 (Functional Movement Screen)
  • SFMA Level 1 (Selective Functional Movement Assessment)
  • CFSC Level 1, 2 (Certified Functional Strength Coach)
  • EXOS Level 1, 2 performance mentorship
  • EXOS STRENGTH & POWER performance workshop
  • EXOS SPEED performance workshop
  • DNS Sport Course Level 1
    (Dynamic Neuromuscular Stabilization)
  • GFM Level 1 (Ground Force Method)
  • COMPLEX CORE Level 1, 2, 3 (Roman Jahoda)
  • GUIDING AND DEVELOPING YOUTH ATHLETES
     (Nicole Rodriguez)
  • BASKETBALL STRENGTH & CONDITIONING
     (Francesco Cuzzolin & Czech basketball federation)
  • NBSCA Virtual Sports Performance Summit 2022
     (The National Basketball Strength & Conditioning Association)

  • Basketball Physical Performance Summit 2021, 2022 (Euroleague Strength & Conditioning Coaches Association)

  • STICK MOBILITY Level 1 certification
  • DYNAMAX COACH certification
  • TRX SUSPENSION TRAINING course
  • INTERNATIONAL SCIENTIFIC CONFERENCE PHYSICAL CONDITIONING 2014, 2017, 2020 in Zagreb
  • INTERNATIONAL CONFERENCE ON STRENGTH TRAINING 2010 in Bratislava

EXPERIENCES

My professional journey has started in 2003 in Štrbské Pleso, where I worked in the sport and recovery department of hotel Fis. Since 2005, during my bachelor’s studies in Brno, I started to work as a personal trainer. After completing the master´s degree in 2010, I started to work as a strength & conditioning coach. I’ve been cooperating with pro basketball teams for more then 10 consecutive years. During this period, I’ve had the honour to cooperate with dozens of players on an individual, group or team basis.  I´ve worked hundreds of hours with players from category U12 up to senior level, both in male and female basketball.

EXPERIENCES

My professional journey has started in 2003 in Štrbské Pleso, where I worked in the sport and recovery department of hotel Fis. Since 2005, during my bachelor’s studies in Brno, I started to work as a personal trainer. After completing the master´s degree in 2010, I started to work as a strength & conditioning coach. I’ve been cooperating with pro basketball teams for more then 10 consecutive years. During this period, I’ve had the honour to cooperate with dozens of players on an individual, group or team basis.  I´ve worked hundreds of hours with players from category U12 up to senior level, both in male and female basketball.

0 seasons

consecutive in basketball industry

0 SEASONS

with womens 1st division team

0 SEASONS

with mens 1st division team

TEAM COOPERATION

  • 2022 CSM Constanta
    (Romania mens & womens 1. division team)
  • 20212021 Romania womens national 3X3 team
    (olympic preparation for Tokyo)
  • 2020 – 2021 Spišskí Rytieri
    (Slovakia mens 1.division team - external cooperation)
  • 2016 – 2022 Piešťanské Čajky
    (Slovakia womens 1.division team, EuroCup, CEWL, EWBL)
  • 2013 – 2019 MBK Karlovka
    (Slovakia mens 1.division and 2. division team)
  • 2009 – 2010 Inter Bratislava „B“
    (Slovakia mens 2.division team)

  • 2021 – 2022 MBK Karlovka (U15M – U17M)
  • 2020 – 2021 ŠBK Junior Levice (U16M – U19M)
  • 2020 – 2021 ŠBK Šamorín (U16W)
    – practises examples
  • 2018 – 2019 MBK Victoria Žilina (U17M – U19M)
    – testing & practises examples
  • 2018 – 2019 BK Lokomotíva Sereď (U17W)
    – testing & practises examples
  • 2017 – 2022 MBK Stará Turá (U13W - U19W)
    – testing & practises examples
  • 2013 – 2014 BK Inter Bratislava (U13M – U16M)
  • 2012 – 2019 MBK Karlovka (U15M – U19M)
  • 2012 – 2016 MBK Stará Turá (U14W - U17W)

  • 2019 – 2022 U13W, U14W, U15W
    (testing & practises examples)
  • 2016 – 2017 U18W born in 1999
    (preparation and participation on the European Championship B division in Dublin, Ireland)
  • 2015 – 2016 U16W born in 2000
    (preparation)
  • 2013 – 2014 U15W born in 2000
    (preparation)
  • 2014 – 2015 U16W born in 1999
    (preparation and participation on the European Championship A division in Matosinhos, Portugal)
  • 2013 – 2014 U15W born in 1999
    (preparation)
  • 2013 – 2014 U17W born in 1997
    (preparation)
  • 2012 – 2013 U16M born in 1997
    (preparation and participation on the European Championship B division in Sarajevo, Bosnia and Herzegovina)

IN PERSON CLIENTS

  • Michaela Balážová, Nikola Dudášová, Ivana Jakubcová, Miroslava Mištinová, Sabína Oroszová, Marta Páleníková, Terézia Páleníková, Michaela Ráková, Dominika Rusiňáková, Angelika Slamová, Stella Tarkovičová

  • David Abrhám, Lukáš Bolek, Marek Doležaj, Dalibor Hlivák

  • Branislav Balvan, Sofia Bilíková, Matej Drgon, Katarína Flašarová, Filip Halmeš, Samuel Hanák, Laura Hatarová, Michal Kuzmiak, Adam Novysedlak, Alex Novysedlak, Filip Pašek, Jakub Pašek, Lukáš Pigliafreddo, Matúš Sedlák, Alexander Zvrškovec

TESTIMONIALS

PLAYERS REFERENCES

COACHES REFERENCES

TEAM ACHIEVEMENTS

  • First place in Slovakia 1.division women´s league with the team Piešťanské Čajky in the season 2021 – 2022
  • Cooperation with Romanian women´s 3X3 olympic team  in the season 2020 – 2021
  • Double with Slovakia 1.division men´s team Spišskí Rytieri – ext. cooperation in the season 2020 – 2021
  • First place in CEWL with the team Piešťanské Čajky in the season 2018 – 2019
  • First place in Slovakia Cup with  the team Piešťanské Čajky in the season 2016 – 2017
  • First place in U19 Slovakia league with the team MBK Karlovka in the season 2014 – 2015
  • Second place in U15 Slovakia league with the team MBK Stará Turá in the season 2013 – 2014

SERVICES

Based on my acquired knowledge and experience I try to help players or teams reach their sports goals.  My effort is always to provide the best possible service to my clients. Enthusiastic, reliable and detail-oriented are the words that best describe my work. The services are provided for age cathegory 12+ years, throughout the all year /inseason, preseason and offseason/. Cooperation is possible on a daily basis as well as externally.

SERVICES

Based on my acquired knowledge and experience I try to help players or teams reach their sports goals. My effort is always to provide the best possible service to my clients. Enthusiastic, reliable and detail-oriented are the words that best describe my work. The services are provided for age cathegory 12+ years, throughout the all year /inseason, preseason and offseason/. Cooperation is possible on a daily basis as well as externally.

DIAGNOSTICS

Diagnostic services get you a starting point. We identify your limitation and quantify level of your fitness. On base of these informations I can design a suitable training program. We are also able to compare your level of fitness with athletes in your age or at your level or with top level athletes. After re-testing you get objective informations about differences that occured during the training process. So we will find out feedback on the effectiveness of your training program and monitoring your longterm performance development. Diagnostic can be performed individually as well as with the whole team.

TRAINING

The training is created according to individual needs and goals of the athlete or the team. Wheather you are trying to gain muscle, get stronger and more powerfull or recover from an injury, I can help. The training is based on scientifically known data and facts. In the training program I use reliable long-proven methods as well as innovative progressive methods. Trainings are organised according to number of athletes as individual practice, in pairs training, small group training or as a team practice…

CONTACT